Coaching

Yoni Breathing Instructor Certification (September 2020)

Objectives • To teach the history of Yoni Breathing • To demonstrate the benefits of Yoni Breathing • To discuss...

Are You Doing Killer Kegels????

Are you doing KILLER KEGELS??? Or are you doing KIND KEGELS? If you’ve ever received instructions from some random video,...

The Yoni Massage

The Yoni/Vaginal Massage is a technique that can be done with self or with your partner or by a professional....

Large and small eggs? Not recommended!!!

The decision to use a small, medium and/or large is a personal choice. This recommendation is based on my personal...