Must Be Done Before Inserting Your Yoni Egg
For first-time users of yoni eggs, this is a simple technique to help women test their pelvic floor muscles before use/insertion of yoni eggs. If your pelvic floor muscles are too tight, we don’t recommend the insertion of yoni eggs into the vaginal canal.
Even if you’ve been using yoni eggs for some time, it’s recommended that you do this test now and periodically through-out your yoni egg journey.
If in doubt, please visit your Physio Therapist (who specializes in the female pelvis) or your Female Pelvic Health Coach.
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